Unconditional love means you love them no matter what, no matter what they do, no matter what they say, no matter how they act, right?
Uh yes but….
And that’s a BIG BUT!
I am a huge supporter of unconditional love (as I went over in last week’s podcast). Mainly because you’re the one who gets to feel the love! Them move you love, the more you feel loving. I’m all for that.
What I’m not for is being a doormat which is where I see many get confused that unconditional love means having no boundaries.
Oh no warriors! As a boundary expert,I know the tips that help you NOT BE A DOORMAT!
Listen in!
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When was the last time you let yourself be bored? When was the last time you let yourself experience boredom?
If you’re anything like me and other humans, you go out of your way to not feel boredom. I would do most anything to avoid feeling the prickly discomfort of boredom. Sometimes that looked like me getting so busy I didn’t have time to be bored. Other times it looked like me over doing some aspect of my life to avoid my life: over watching Netflix, over eating, over exercising, over complaining. You get it…. The things I would do to avoid feeling the feeling of boredom were quite intense.
Listen in to this episode to learn why I’m taking more time to intentionally be bored this summer and why you may want to also.
Show notes and all links mentioned can be found at www.SMBwell.com/155
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If you’re anything like most right now, then you’re feeling burnout big time right now.
And you want to beat burnout now. I get it.
And I want you to beat it too!
The world needs you!
I made this episode for you because I know you don’t have much time….
AND….you’re probably sick of feeling how you’re feeling.
Listen in and then commit to these two things (they take under a minute).
Action is the antidote to despair.
Commit in the comments. We are more than 90% more likely to do something if we tell someone we’ll do it.
I can be your person.
Leave a review and let me know you’ve committed or leave a message on instagram at https://www.instagram.com/smb.wellness/
Life moves quickly if we let it. Push pause, commit. You’re important to me
Show notes for this episode can be found at www.smbwell.com/146
Why do so many of us coaches and light spreaders speak of the importance of self compassion, self acceptance, or self love?
Oh because, dear warriors!
How we think about ourselves impacts all areas of our mental, physical, emotional, financial, and spiritual health. And there are far too many of us out there doubting our brilliance; doubting our amazingness; doubting our excellence.
I know I did.
Which is why this week I introduce you to the term radical self acceptance.
Join in.
It’s time.
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I love supporting and surprising you!
