One of the top ways we amazing women hold ourselves back in this world is in comparison. When we compare our lives with others we enter into a negative energy space that does not promote our best work or us living our best lives.
This week, I share a personal experience where I caught myself comparing (gulp!) coupled with tactical action steps to empower us to live our best lives.
Listen in warriors! This one’s a great one!
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Show Notes Here: https://www.smbwell.com/206
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How often do you think thoughts that begin with what if?
How often do you feel anxious?
There’s a correlation and the tool I teach today has the potential to change your relationship with anxiety and how you view things forever.
How can I say that?
Because it did for me.
Listen in. I love sharing this tool!
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All links mentioned can be found in the show notes here: https://smbwell.com/203
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Anxiety happens.
Anxiety happens to kids.
Anxiety happens to spouses.
Anxiety happens to moms.
Anxiety happens to CEOs.
Anxiety happens to life coaches
😱
Add to that,
Anxiety is responsible for our over drinking,
over eating,
over shopping,
over procrastinating,
over parenting,
and much much more.
!!!!!!!!!!!!!!!!!!!
Listen in to this week’s episode. It’s an important one and, as someone who feels anxiety, it’s one that I know will help you.
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Get the show notes for this episode here: https://smbwell.com/202
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Double celebration time! It’s the 200th episode of the Love Your Life Show and I’ve put together an awesome compilation celebrating you!
Listen in and get all links in the show notes here: https://smbwell.com/200
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Listen in as Susie gets raw and personal in a pep talk just for you!
She speaks of the lessons she learned over the past 7 years, the completion of a commitment she made to herself, a future step that has her scared AND excited, and how you can take these lessons and use them to live a life you love too!
Show Notes can be found here: https://smbwell.com/199
STILL AVAILABLE: Parenting Teens: https://smbwell.com/parenting
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Psst: Have you thought: “If ONE MORE PERSON asks me to do ONE MORE THING, I’m going to #%$@%#!”
Today’s episode is for you.
These feelings happen: the overwhelm; the exhaustion; the frustration.
I’m feeling it. My husband is feeling it. Warrior women are feeling it. My sons are feeling it.
Click play. Help is here.
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Show notes: https://smbwell.com/198
How to Stress Less About Your Teens https://smbwell.com/parenting
Midlife Warrior Membership https://smbwell.com/membership
SUPPORT the Show (keep it AD free) https://patreon.com/susiepettit
