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All or Nothing Thinking
So, you know those times when you’re right?
Like you’re so certain you’re right you need to make sure the other people stop doing it wrong?
Yeah me too.
I am often very certain that my way is the right way and those people in my life would be so much better off if they did it “my way”.
Please join me today as I deep dive into this way of thinking as it’s not only hard on our relationships with others (our kids, spouses, friends even!), it also feels like crap to us! It’s underneath a lot of my self judgement – when I think I did it “wrong”. Sigh.
Let me share what I’ve learned and what’s helped me feel better so you can feel better too. Xxxxxx
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️Want to hand out with some amazing Adult Friends online? Join the greatest community for women over 40 here who are working on this sort of stuff every damn day! https://smbwell.com/membership 💙💙
⭐️Show Notes Here: https://smbwell.com/241
⭐️Do you get my weekly Wednesday email? I’m starting a new section: WHAT WARRIORS ARE READING. Come join the fun! http://bit.ly/2gYQMlA
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting
⭐️Want a life coach? I’d be honored to be yours! https://smb.as.me
The Four Money Personalities: Which One Are You?
Have you heard of the four money personalities?
If not, you’re missing out. Learning about these four personalities types has helped so many people not only feel less stress about money, but better choices with their money.
On today’s show, we dive into the four money personalities, explore how they affect our moods and relationships, and drop some golden action steps to support your unique personality type.
Get out your pad of paper and get ready for some warrior magic!
💰Want to feel better about money stat? Get started today! It’s the theme for March! https://smbwell.com/membership
💰Are we friends on Instagram? I’m posting helpful money tips all week https://instagram.com/smb.wellness
💰Show Notes Here: https://smbwell.com/240
💰For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
💰And, of course, of course, make sure you’ve subscribed to the awesome (and FREE) Love Your Life Show! https://www.SMBwell.com/subscribe
Money Mindset with Liz Carroll
Financially Free!
Wheeee!
How good does that feel? Well listen in because this week, Financial Life Coach Liz Carroll is on the show and she not only gives us tools to help us with our money mindset, she shares three ways we can help our kids AND specific steps so we can feel more FINANCIALLY FREE!
I loved my conversation with Liz and I’m thrilled I get to share it with you all here!
⭐️Join the membership this month cuz we are TALKING MONEY! We are reading a book on money mindset and talking about all the things that move us closer to feeling GREAT about finances! Why not make this your month to try it out? https://www.smbwell.com/membership
⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA
⭐️Grab some of my favorite books on money here: https://amzn.to/3ji0ioM
⭐️Are we friends on Instagram? Let’s catch up! https://www.instagram.com/smb.wellness
⭐️Show Notes Here: https://www.smbwell.com/239
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Want a life coach? I’d be honored to be yours! https://smb.as.me
How to Make Friends (Busting the Myths!)
Did you take a friendship class when you were younger?
Most of us didn’t.
Which means there are a lot of myths about friendship and making friends that aren’t helping us.
Listen in to this week’s episode because I share what experts are saying in terms of how to make friends and bust four myths on friendship. Three of which I believed 100% Whoa!
Listen in and then head to Instagram (https://instagram.com/smb.wellness ) and tell me if you believed any of the myths too!
xxxx
⭐️Show Notes Here: https://smbwell.com/238
⭐️ For the price of a coffee, become a WARRIOR OF THE WEEK! https://patreon.com/susiepettit
⭐️Want to hand out with some amazing Adult Friends online? Join the greatest community for women over 40 here: https://smbwell.com/membership 💙💙
⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA
⭐️Grab some of my favorite products here: https://amazon.com/shop/smbwell
⭐️Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting
Adult Friendships
You asked for it, here it is!
The first part of a two part series on our friendships as adults. Thank you for requesting this topic as it reminded me of some tools and practices that I can’t believe I haven’t shared yet on this show!
Listen in as I share a real life problem that I’ve gotten a handful of emails on. Plus, support and tools to help you do what I always try to do on this show, help you live a life you love. You matter to me, dear warrior!
⭐️Want to hand out with some amazing Adult Friends online? Join the greatest community for women over 40 here: https://smbwell.com/membership 💙💙
⭐️Are WE friends on Instagram? I’d love to connect! I’m in the active stage of befriending! https://instagram.com/smb.wellness
⭐️Show Notes Here: https://smbwell.com/237
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA
4 Pillars of Communication with Tony Overbay
What happens when a renowned Marriage and Family Therapist gets together with a passionate life coach, both of whom have been practicing for almost 20 years?
Let’s just say you don’t want to miss it. We laughed a lot, I almost cried, and we touched on topics from narcissism to ADHD to childhood attachment wounds to emotional maturity.
Listen in and then please let Tony and Susie know what you thought of the show on Instagram:
https://instagram.com/smb.wellness and https://instagram.com/virtualcouch
⭐️Show Notes Here: https://www.smbwell.com/236
⭐️SIGN UP FOR THE FINDING JOY IN EVERYDAY LIFE PROGRAM! STARTING FEB 19 2023. HTTPS://SMBWELL.COM/HAPPYME If you see this, it’s your lucky day! Use the code TONY and I’ll give you $100 off! If you sign up with a friend, use the code FRIEND and I’ll give you $200 off (gasp!) Don’t wait! This is my only live offering of this course this year!
⭐️For the price of a coffee, Support Susie and help her get more great guests like Tony! https://patreon.com/susiepettit
⭐️Join the greatest community for women over 40 here: https://www.smbwell.com/membership
⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA
Feel Better Fast
This is a QUICKIE warriors! Listen in to learn a how I’ve been practicing feeling better for those times I want to feel better fast!
⭐️Quickest AND most effective way to feel better long term? Join me in the FINDING JOY IN EVERYDAY LIFE program where I teach the four habits essential for happiness (and a lot of other fun stuff): Sign up today https://smbwell.com/fjel
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Show Notes Here: https://www.smbwell.com/235
⭐️Join the greatest community for women over 40 here: https://www.smbwell.com/membership
⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://www.instagram.com/smb.wellness
⭐️Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting
Resentment in Marriage and Motherhood
Who likes to feel resentful?
Uh, come on? Anyone?
It’s one of my least favorite feeling states and there’s a reason for that. it’s a problem solving emotion. It is unhelpful for our relationships and, if left unaddressed in marriage or parenthood, it can lead to some dark days.
Please listen in to today’s episode as I break it down in a way that really works for us busy, overworked women.
This is our time warriors. The world is not well-served to have us walking around as resentful, bitter women. Let’s learn these two things and leave a different legacy for our kids.
LET’S GOOOOO!
SPECIAL ASK WITH THIS EPSIDOE AND POST, PLEASE SHARE IT WITH ONE OTHER PERSON. Resentment does not help relationships and the tips I share today help us move out of it. I know. I got my masters in resentment. (JK! But boy, I could’ve!). Who can you share this with today?
⭐️Join the greatest community for women over 40 here: https://www.smbwell.com/membership
⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA
⭐️Grab some of my favorite products here: https://www.amazon.com/shop/smbwell
⭐️Are we friends on Instagram? Let’s catch up! https://www.instagram.com/smb.wellness
⭐️Show Notes Here: https://www.smbwell.com/214
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting
⭐️Want a life coach? I’d be honored to be yours! https://smb.as.me