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Narcissism and Healing from Narcissistic Abuse
In this episode of the Love Your Life Show, join us as we discuss narcissistic abuse with expert Brenda Stephens. Learn about the power dynamics in narcissistic relationships, the importance of setting boundaries, and strategies for healing and finding self-love. Whether you’re dealing with narcissistic abuse or know someone who is, this episode offers tips and tools to navigate these challenging relationships. Don’t miss out on gaining valuable insights and sharing this important conversation with others.
Difficult People
Today, we’re tackling a topic that we’ve all encountered at some point – difficult people.
Distinguishing between difficult and dangerous people isn’t always as clear-cut. While narcissists who blatantly cross our boundaries are relatively easy to identify, what about those individuals who fall into the category of “difficult people”? Stay tuned because in this episode, I’ll explore the complexities of dealing with difficult individuals. I believe that everyone deserves to be in healthy and thriving adult relationships. And I’ll be sharing some valuable tools to help you navigate these challenging dynamics.
Resources Mentioned
⭐️ Susie’s Recommended Books on Relationships on Amazon https://www.amazon.com/shop/smbwell/list/2VPRBPQUBITUY?ref_=aip_sf_list_spv_ofs_mixed_d
⭐️ Susie’s Recommended Books on Divorce and Toxic Relationships https://www.amazon.com/shop/smbwell/list/1MMJQPW3NRK47?ref_=aip_sf_list_spv_ofs_mixed_d
⭐️ How To Spot a Narcissist https://smbwell.com/222
⭐️ Divorce Abuse Specialist Interview on YouTube https://youtu.be/8a4SzYbLrs0
⭐️ Subscribe to the Love Your Life Show https://smbwell.com/subscribe
Find Support Here
⭐️ Join the Love Your Life School: We are working on codependency and relationships in November https://smbwell.com/lifeschool
⭐️ GET HELP: Schedule a coaching session with Susie https://smb.as.me/
⭐️ Change the future! Take the Parenting Survival Course Here https://smbwell.com/parenting
Codependent No More
I have been in a disempowered fearful place. And that’s what I’m here to help you do on this episode.
To be in healthy thriving relationships.
To feel empowered.
To have confidence.
To trust that we can feel our feeling and to believe in those with whom we’re in relationship with, that they can too!
Faith over fear.
I am here with you on this journey.
Lets go warrior!
⭐️ Enroll in Higher Education for Warriors at the Love Your Life School! HTTPS://SMBWELL.COM/LIFESCHOOL
⭐️ Are we friends on Instagram? Let’s catch up here! https://instagram.com/smb.wellness
⭐️ Show Notes Here https://smbwell.com/271
⭐️ Grab some of my favorite products here https://amazon.com/shop/smbwell
⭐️ For the price of a coffee, Support Susie and the Love Your Life Show https://patreon.com/susiepettit
⭐️ Have a teen in the house? Learn the basics to support your changing child here https://smbwell.com/parenting
⭐️ Want a life coach? If I have room in my calendar, I’d be honored to be yours! https://smb.as.me
⭐️ Do you get my weekly Wednesday email? I’m starting a new section: WHAT WARRIORS ARE READING? Come join the fun! https://smb.as.me
⭐️ I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
![8 Secrets to Life [Birthday Episode ]](https://smbwell.com/wp-content/uploads/2023/10/Susie-Featured-image-1.png)
8 Secrets to Life [Birthday Episode ]
On my special birthday episode, I shared 8 things that will help you feel happier in life. Join me as she simplifies the path to a life you love.
⭐️ Enroll in Higher Education for Warriors! See if it’s open for enrollment https://SMBwell.com/lifeschool
⭐️ Are we friends on Instagram? Let’s catch up https://instagram.com/smb.wellness
⭐️ Show Notes: https://smbwell.com/270
⭐️ Grab some of my favorite products – https://amazon.com/shop/smbwell
⭐️ For the price of a coffee, Support Susie and the Love Your Life Show https://patreon.com/susiepettit
⭐️ Have a teen in the house? Learn the basics to support your changing child – https://smbwell.com/parenting
⭐️ Want a life coach? If I have room in my calendar, I’d be honored to be yours! – https://smb.as.me
⭐️ Do you get my weekly Wednesday email? I’m starting a new section: WHAT WARRIORS ARE READING http://bit.ly/2gYQMlA Come join the fun!
⭐️ I’ve been sharing videos of my life in Australia on Facebook. I’d love to be friends with you there too! – https://facebook.com/strength.mindandbody
Confidence and Self-Doubt
In this episode, there’s a lot to share!
We’ll start with easy ways to feel more confident.
Then, we’ll talk about how to feel safe and positive.
We’ll also chat about finding what we love to do and how to do it well.
And to finish, we’ll discuss making friends and understanding ourselves better.
It’s all about a happier, more confident you!
⭐️ Enroll in Higher Education for Warriors at the Love Your Life School! https://smbwell.com/lifeschool
⭐️ Are we friends on Instagram? Let’s catch up here! https://instagram.com/smb.wellness
⭐️ Show Notes https://smbwell.com/269
⭐️ Grab some of my favorite products here https://amazon.com/shop/smbwell
⭐️ For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️ Have a teen in the house? Learn the basics to support your changing child here: https://smbwell.com/parenting
⭐️ Want a life coach? If I have room in my calendar, I’d be honored to be yours!
⭐️ Do you get my weekly Wednesday email? I’m starting a new section: WHAT WARRIORS ARE READING? Come join the fun! http://bit.ly/2gYQMlA
⭐️ I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
Anxiety
Welcome to the Love Your Life Show with Susie Pettit. In today’s episode, titled “Anxiety,” Susie shares her personal struggles and triumphs with this challenging emotion. She emphasizes the importance of understanding that anxiety is a normal part of being human and that there are both biological and thought-behavioral causes behind it. While medication can be helpful, addressing the underlying behavioral and thought patterns is essential for long-term relief. Join us as Susie provides insights and strategies to help you regain control and live a life free from the grip of anxiety. Stay tuned for this empowering episode on the Love Your Life Show.
Resources:
⭐️Foundational Episodes of the Love Your Life Show: https://smbwell.com/roadmap
⭐️What if Episode https://podcasts.apple.com/us/podcast/love-your-life-show/id1434429161?i=1000568069716
⭐️Anxiety Happens Episode https://podcasts.apple.com/us/podcast/love-your-life-show/id1434429161?i=1000567341186
⭐️Enroll in Higher Education for Warriors! See if it’s open for enrollment here: https://SMBwell.COM/LIFESCHOOL
⭐️Are we friends on Instagram? Let’s catch up!https://instagram.com/smb.wellness
⭐️Show Notes Here: https://smbwell.com/268
⭐️Grab some of my favorite products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a teen in the house? Learn the basics to support your changing child here: https://smbwell.com/parenting
⭐️Want a life coach? If I have room in my calendar, I’d be honored to be yours! https://smb.as.me
⭐️Do you get my weekly Wednesday email? I’m starting a new section: WHAT WARRIORS ARE READING? Come join the fun! http://bit.ly/2gYQMlA
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
Ditch the Diet Mentality and Embrace Body Positivity with Rachel Lavin
Rachel Lavin is a published author, professional speaker, Body Love Coach, Certified Health Coach and Certified Personal Trainer. After 20 years as a fitness instructor, Rachel wrote her first book “The Doughnut Diaries” about her own struggles with her weight and restrictive diets which lasted for over thirty years. As Rachel turned forty the expression I” got sick and tired of being sick and tired” hit home and she made a decision to take her power back and heal from decades of negative thinking and self sabotage.
Rachel now helps those who have had or a still experiencing negative body image through her three pillars of fitness – Nourishment for both the mind and body, Movement, & Rest. – creating a safe space for all women to feel whole in their own body.
Let Them 2.0
Discover a world of personal empowerment with host Susie Pettit on the Love Your Life Show.
Join us for illuminating insights on embracing diverse viewpoints, navigating complex situations, and unlocking growth through emotional intelligence.
Tune in to reshape your perspective, choose empowering thoughts, and embark on a transformative journey toward a more fulfilling life.