Life is full of change and contrast.
Yin and Yang.
Light and Dark.
In this week’s episode I dive into five tools that help me when things around me are changing.
Whether you’re sending your first born off to college, to kindergarten, you sent yours off years ago, or you don’t have kids but your social relationships are shifting, life involves change and contrast.
Join me on today’s episode as I share five ways to make it easier for you!
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Show Notes and all links mentioned here: https://www.smbwell.com/210
Have a preteen or teen? Learn the basics to support your changing child here: https://smbwell.com/parenting
Want a life coach? I’d be honored to be yours! https://smb.as.me
Grab some of my favorite products here: https://www.amazon.com/shop/smbwell
One of the top ways we amazing women hold ourselves back in this world is in comparison. When we compare our lives with others we enter into a negative energy space that does not promote our best work or us living our best lives.
This week, I share a personal experience where I caught myself comparing (gulp!) coupled with tactical action steps to empower us to live our best lives.
Listen in warriors! This one’s a great one!
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Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA
Ready to surround yourself with supportive and inspiring women? https://smbwell.com/membership
Grab some of my favorite products here: https://www.amazon.com/shop/smbwell
Are we friends on Instagram? Let’s catch up! https://www.instagram.com/smb.wellness
Show Notes Here: https://www.smbwell.com/206
Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting
Want a life coach? I’d be honored to be yours! https://smb.as.me
How often do you think thoughts that begin with what if?
How often do you feel anxious?
There’s a correlation and the tool I teach today has the potential to change your relationship with anxiety and how you view things forever.
How can I say that?
Because it did for me.
Listen in. I love sharing this tool!
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All links mentioned can be found in the show notes here: https://smbwell.com/203
Follow me on Instagram at https://instagram.com/smb.wellness
Let me help you parent your tween or teen: https://smbwell.com/parenting It’s NEVER too late
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Anxiety happens.
Anxiety happens to kids.
Anxiety happens to spouses.
Anxiety happens to moms.
Anxiety happens to CEOs.
Anxiety happens to life coaches
😱
Add to that,
Anxiety is responsible for our over drinking,
over eating,
over shopping,
over procrastinating,
over parenting,
and much much more.
!!!!!!!!!!!!!!!!!!!
Listen in to this week’s episode. It’s an important one and, as someone who feels anxiety, it’s one that I know will help you.
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Subscribe to the show here: https://smbwell.com/subscribe
Support the show here: https://patreon.com/susiepettit
Get the show notes for this episode here: https://smbwell.com/202
Get support from Susie on Instagram here: https://instagram.com/smb.wellness
Double celebration time! It’s the 200th episode of the Love Your Life Show and I’ve put together an awesome compilation celebrating you!
Listen in and get all links in the show notes here: https://smbwell.com/200
Make sure you’ve subscribed to the Love Your Life Show for the next 200 episodes! https://smbwell.com/subscribe
Support the Love Your Life Show: Send love to Susie and keep the show ad free: https://patreon.com/susiepettit
Want to help your teen? Best offer on the web: https://smbwell.com/parenting
Are you a woman over 40 who wants to feel Susie support every day? Join the best membership here: https://smbwell.com/membership
Listen in as Susie gets raw and personal in a pep talk just for you!
She speaks of the lessons she learned over the past 7 years, the completion of a commitment she made to herself, a future step that has her scared AND excited, and how you can take these lessons and use them to live a life you love too!
Show Notes can be found here: https://smbwell.com/199
STILL AVAILABLE: Parenting Teens: https://smbwell.com/parenting
See Susie’s favorite products here: https://www.amazon.com/shop/smbwell
Follow Susie on Instagram here: https://www.instagram.com/smb.wellness
Join the Midlife Warrior Women Community https://smbwell.com/membership
